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Are you feeling stuck in your career? Do you want to find a job that you love? My career coaching services can help you identify your strengths and passions and find a fulfilling career path.
Are you struggling to communicate with your partner or find a healthy work-life balance? My relationship coaching services can help you improve your communication skills and find the balance you need to build a strong and healthy relationship.
Are you neglecting your own needs and feeling burnt out? My self-care coaching services can help you prioritize self-care and develop a sustainable self-care routine that works for you.
Do you struggle with negative self-talk or limiting beliefs that hold you back from reaching your full potential? My mindset coaching services can help you identify and shift your limiting beliefs and develop a growth mindset.
Are you struggling to maintain a healthy lifestyle or reach your fitness goals? My fitness coaching services can help you develop a sustainable fitness routine and build healthy habits that stick.
Are you feeling overwhelmed by stress and struggling to manage it effectively? My stress management coaching services can help you develop coping strategies and build resilience to stress.
Becoming a life coach was a long journey for me that started when I was sixteen years old. When I was sixteen I got pregnant and had a son. At first, I kept going and didn't think much about it. However, the older I became the more I realized what this had cost me, in opportunity, life experiences, etc... I lived in that world of lack for a long time.
When that baby was about to graduate high school I had a moment where I realized that I wasn't living the life I wanted to live. I was drinking too much, I had been in a bad marriage and gotten divorced, and I had had another son and was deeply unhappy. I finally started to pull myself out of that dark hole and now I live a life that is beautiful and abundant beyond my imagination. I started to recognize my struggles as lessons and miracles that led me to where I am now. I got sober from alcohol and have remained that way since February 6th, 2021. This change in my belief system changed my life. I want to help others see their lives from a place of beauty and opportunity as well.
I have always coached and was a college soccer coach for a decade. When the college I was working at closed I took a look at my life and realized that what I liked the most about coaching was helping the players as people outside of sport. Becoming a life coach was something that I kept turning around in my head. I leaped and got my life and health coaching certificates from the ICF-accredited Health Coach Institute. The experience was life changing and doing this work is the biggest blessing.
I want to share what I have learned through my struggles with others and help them live a life beyond their imagination.
As a Life Coach, I believe in guiding my clients towards discovering their own inner strength, resilience and wisdom. I believe everyone has the ability to create a fulfilling and meaningful life, and I am here to help you achieve that.
Please contact us if you cannot find an answer to your question.
Coaching is an interactive experience where we discover your goals and your passions and use them to help you travel down a path to the life you want.
100%! What happens in our sessions stays in our sessions, just like seeing a therapist.
The time that your coaching process will take depends on the complexity of your goals and your commitment and openness to your process.
I do! I am a certified Life and Health Coach. I graduated from the Health Coach Institute, a ICF accredited life and health coaching course.
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